30 Day Challenge at Bogue Falaya Fitness – Ask for Gavin Guidry or Bobby Gilboy
Open to all Members and you can start anytime
Body fat % taken at first session and followed up on every 30 days
We work on strength, flexibility, core, balance, stability, interval training, etc.
We train every Tuesday and Thursday at 830am and also have an optional Saturday morning session
Cost: $150 for 30 days (9 sessions)
We also offer 1 on 1′s by appointment
Bogue Falaya Fitness Welcomes The Training Firm Members and Trainers!!!!
Contemporary art galleries stand alongside gourmet restaurants and boutiques line the streets where you can also find a soda shop reminiscent of the 1950′s. And in the heart of this exciting revitalization lies Bogue Falaya Fitness.
Dedicated to helping people of all ages achieve their fitness goals, the friendly trainers at Bogue Falaya Fitness equip their clients with everything they need to succeed. In the cardio room, a fleet of treadmills and stationary bikes facilitates sweat-inducing sessions, and weight machines help build lean muscle mass. Health-club mainstays such as spinning and flow-yoga classes are offered alongside Bogue Falaya Fitness originals such as Barre Physique or Pilates blender, a low-impact class that imbues bodies with flexibility and core strengthening.
For the first time ever Covington has a health club that offers its residents the highest quality in health and fitness. We invite you to join us. Together we can be a part of this wonderfully unique place.